Can ginkgo biloba lose weight?
That is why, many people who on a diet for weight loss added ginkgo biloba to their food list.
The advantages of ginkgo biloba
Ginkgo biloba is recognized very beneficial to improve blood flow to the brain thereby increasing oxygen levels in the brain and entire body. Most people believe, ginkgo biloba can also help you lose weight by increasing the body's metabolic processes. The ability of ginkgo biloba to improve blood flow will give you extra energy to make you more easily to diet.
Blood vessel diseases such as peripheral arterial disease (PAD) can also be alleviated by taking ginkgo biloba. PAD is characterized by the narrowing Blood vessel resulting in pain in the legs when walking or exercising. Ginkgo biloba is also commonly used in conjunction with other supplements, such as chitosan and capsaicin. Chitosan is fiber found in shellfish which can prevent the body from absorbing certain fats. While capsaicin is believed to act as an appetite suppressant.
However, all of the above supplements are not a magic tool to lose weight fast. A healthy weight loss should be accompanied by the control of food intake and exercise regularly.
Warning
There are several side effects associated to the use of ginkgo biloba. Most users reported gastrointestinal problems such as nausea and diarrhea. Other side effects are headache and restlessness. While the more serious side effect is the risk of bleeding which difficult stopped because ginkgo biloba can also act as anticoagulant.
Be sure to consult to your doctor before taking ginkgo biloba because it may have dangerous interactions with other drugs.
Pregnant women should avoid ginkgo biloba. Taking ginkgo biloba in conjunction with other supplements like chitosan and capsaicin can also causes certain health problems.
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